SEATED TAI CHI 太极拳
Move & Rejuvenate
Service Description
Experience the ancient art of Tai Chi. Our SEATED class is designed specifically for seniors and those with mobility challenges. Our tailored sessions foster relaxation and balance through gentle movements, reducing stress and anxiety while enhancing posture, mobility, flexibility, and strength. Embrace improved circulation and heart health in a supportive environment that connects community and creates joy for all ages. *** ALL OUR ACTIVITIES ARE RUN ON QUEENSLAND TIME ***
Upcoming Sessions
Cancellation Policy
Parking FREE – We ask all members to respect these guidelines: • Parking is for members only. Please display your current member sticker ($200 Council fines may apply). • If you do not have a sticker, ask at the front desk for a temporary pass. • No parking in the front car park for shopping or quick stops. • Parking in this area is for members attending activities only, and only during the activity. We thank you for your cooperation and for helping keep our car park available for all members!
Contact Details
Senior Citizens, 2 Gerrard Street, Coolangatta QLD, Australia
07 5536 4050
info@coolangattaseniors.com.au